The Importance of Self- Discipline

Let us talk about something different today.
If you do not have self-discipline in your life, how messy it would be?
First of all, we can list here all have to-do's at home. After that, we have our tasks at work and finally, we have to concern about our health, that is the most important and more difficult to track in our self-discipline.
Going to grocery and have discipline to buy healthy food, going to gym everyday and be under surveillance all the time about what you eat and drink are really the hardest part in self-discipline.
Sometimes we can be supported by some tricks and tips, like a friend's company in work-outs or music during a walk at treadmill, but even these ways can not be followed when you are not motivated inside.
Consequently, we tend to do bad things with ourselves and usually we get regret in the end, until some day we realize that the most important person is ourself. Think about it!!!

Have a great day!!!
Roberta